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Mind the Body & Soul

Mind the Body & Soul

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Music / Writing

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Music and writing … my life’s passions.

 

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Blessings!

It is true that wisdom comes with age. I hope the wisdom I have gained in my 50+ years and share with you here brings you many blessings, joy, and abundance!

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Categories

  • Body
    • Beauty
    • Nutrition / Recipes
      • Adobo Seasoning Recipes
      • Apple Balsamic Vinegar Recipes
      • Basil Pesto Grapeseed Oil Recipes
      • Basil Pesto Sauce Recipes
      • Blazin' Buffalo Blend Recipes
      • Bruschetta Blend Recipes
      • Cajun Seasoning Recipes
      • California Style Garlic Pepper Blend Recipes
      • Chipotle Lime Rub Recipes
      • Crockpot Recipes
      • Desserts
      • Dill Dip Blend Recipes
      • Fajita Seasoning Blend Recipes
      • Fiesta Salsa Mix
      • Garlic & Herb Blend Recipes
      • Garlic Galore Seasoning Blend Recipes
      • Garlic Grapeseed Oil Recipes
      • Hearty Spaghetti Sauce Blend Recipes
      • Herb Grilling Marinade Recipes
      • Herbes de Provence Recipes
      • Italian Salad Dressing Mix Recipes
      • Jamaican Jerk Blend Recipes
      • Jamaican Jerk Seasoning Recipes
      • Lemon Grapeseed Oil Recipes
      • Lemon Rosemary Blend Recipes
      • Make-Ahead Freezer Meals
      • Memphis Dry Rub Recipes
      • Piccata Sauce Recipes
      • Pizza Sauce Seasoning Recipes
      • Prep Once, Eat Twice
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      • Ranch Dressing & Dip Mix Recipes
      • Rancher Steak Rub Recipes
      • Rodeo Rub Recipes
      • Scampi Blend Recipes
      • Sloppy Joe Blend Recipes
      • Spicy Carne Asada Seasoning Recipes
      • Sweet & Spicy Thai Chili Sauce Recipes
      • Sweet Onion Spread Recipes
  • Mind
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  • Soul
    • Creativity / Art / Design
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    • Spread Joy Shop
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    • Transforming 2014 and Beyond
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